TIPS, TRICKS AND TRIVIA, TOTALLY FREE

Ruggette is here to help! This page will be filled over time with helpful content for the rugby player and team. From free quizzes, strength and conditioning content to a video on how to fit your gum shield.

We are continually working to put content up, but if you have suggestions on useful tips/tricks then please don’t hesitate to contact us at coach@ruggetterfc.com

Cardiff 1991 - The First Women's Rugby World Cup
Jul 21, 2022

Cardiff 1991 - The First Women's Rugby World Cup

The 1991 Women's Rugby World Cup in Cardiff was a success because it happened at all, and the accolades belong to a four-woman organizing committee that created the tournament structure from scratch and managed every element of the event. Learn more about them and the event here.

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Christchurch 1990 - RugbyFest: The Precursor to the Women's Rugby World Cup
Jun 16, 2022

Christchurch 1990 - RugbyFest: The Precursor to the Women's Rugby World Cup

Otherwise known as the “Women’s World Rugby Festival,” RugbyFest 1990 invited national teams as well as provincial and club sides to Christchurch for a two-week event. Learn more about the precursor to the first Women's Rugby World Cup here.

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Toulouse 1970 - The First Women's National Association
May 30, 2022

Toulouse 1970 - The First Women's National Association

By 1962, the modern game had its first women’s rugby union team in the University of Edinburgh. Collegiate teams followed in the U.K. and France, and in 1968, the first women’s rugby match (that was also documented) occurred in Toulouse, France. La Ville Rose responded so positively to that inaugural event that it’s no surprise to see “Toulouse 1970” as an important node on women’s rugby timeline. The southern French city became the headquarters for the first women’s rugby union governing body.

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Women's Rugby 7s @ Birmingham 2022 Commonwealth Games 
Jul 29, 2022

Women's Rugby 7s @ Birmingham 2022 Commonwealth Games 

Stay up to date on all the latest from Women's Rugby 7's at the 2022 Commonwealth Games, July 29-31!

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Rugby 7s Tournaments x Ruggette RFC 
Jul 15, 2022

Rugby 7s Tournaments x Ruggette RFC 

It's summer and that means one thing - 7s.Well, two things. It also means record-breaking heat 🥵At Ruggette RFC, we're hydrating, applying sun cream, and hitting the 7s circuits to give away some winnings. See you there?

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No Woman, No Try -A Documentary On The State Of Play In Women's Rugby
Apr 07, 2022

No Woman, No Try -A Documentary On The State Of Play In Women's Rugby

No Woman, No Try, an hour-long documentary now streaming on Amazon Prime Sport, pays homage to women's rugby through its thoughtful, charismatic cast, which includes Ruggette RFC founder Stef Evans.

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MORE RESOURCES

Check out the trailer for No Woman, No Try, an Amazon documentary featuring our founder, Stef Evans.

Are you fitting your gum shield wrong? This handy guide from Opro will tell you how to fit your Ruggette mouthguard to get the best fit possible.

Take a look at this great video, featuring our founder Stef Evans talking all things #ICARE.

Think you know women's rugby backwards, forwards, and sideways? Take our quiz and test your knowledge!

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