TIPS, TRICKS AND TRIVIA, TOTALLY FREE
Ruggette is here to help! This page will be filled over time with helpful content for the rugby player and team. From free quizzes, strength and conditioning content to a video on how to fit your gum shield.
We are continually working to put content up, but if you have suggestions on useful tips/tricks then please don’t hesitate to contact us at email@example.com
The Ruggette RFC Women's Six Nations Fantasy League is back! Sign up now and start building your team, victory comes each week. There are FIVE prize packages to win, each worth £150+!View Details
"I found rugby when I was in college when a few girls from my sorority were on the team and invited me to practices."View Details
This Black History Month and beyond, we are so proud to spotlight the work of the Rugby Blacklist, an initiative that aims to promote equality in rugby union.View Details
Take a dive down under with us and learn a little more about Australia women's rugby league and broader issues that affect the way the tournament is played – including equal pay for women's rugby players and how investment can affect performance.View Details
Backs or forwards? New Zealand or Australia? Attack or defense? These are the real burning questions the people want to know.View Details
The 1991 Women's Rugby World Cup in Cardiff was a success because it happened at all, and the accolades belong to a four-woman organizing committee that created the tournament structure from scratch and managed every element of the event. Learn more about them and the event here.View Details
Check out the trailer for No Woman, No Try, an Amazon documentary featuring our founder, Stef Evans.
Are you fitting your gum shield wrong? This handy guide from Opro will tell you how to fit your Ruggette mouthguard to get the best fit possible.